The Purpose and Meaning of Yoga
The meaning of yoga is a conceptual framework within which we want to try to live our life in a pure and pristine way without causing harm to ourselves and...
The Purpose and Meaning of Yoga
The meaning of yoga is a conceptual framework within which we want to try to live our life in a pure and pristine way without causing harm to ourselves and...
What Can Yoga Do For You?
One of the beautiful things about yoga is that you get a “two for one” every time. If you work on concentrating in the present moment you train your mind...
What Can Yoga Do For You?
One of the beautiful things about yoga is that you get a “two for one” every time. If you work on concentrating in the present moment you train your mind...
Understanding Yoga
Yoga’s main components – practices, meditation, and breathing—are crucial to maintaining good health.
Understanding Yoga
Yoga’s main components – practices, meditation, and breathing—are crucial to maintaining good health.
Exercise Should Be Fun, or We Won't Do It
Human beings are designed to get into action and move. We’re not meant to be sedentary creatures.
Exercise Should Be Fun, or We Won't Do It
Human beings are designed to get into action and move. We’re not meant to be sedentary creatures.
Why I'm Obsessed with Yoga And I Think You Shou...
There are three components to a Yoga Asana (essentially a type of controlled posturing). First, it is to control the body. Then, breath can be controlled. From that point, thoughts...
Why I'm Obsessed with Yoga And I Think You Shou...
There are three components to a Yoga Asana (essentially a type of controlled posturing). First, it is to control the body. Then, breath can be controlled. From that point, thoughts...
What is Aging?
Aging has a lot to do with the duration that any negative lifestyle patterns, diet habits and the environment have to cause disruption to an otherwise vibrant chemistry.
What is Aging?
Aging has a lot to do with the duration that any negative lifestyle patterns, diet habits and the environment have to cause disruption to an otherwise vibrant chemistry.