Using Therapy the Right Way in Relationships
therapy works best in relationships when people begin with individual sessions so real fears, patterns, and wounds can be understood before trying to fix the couple dynamic. when guided, structured...
Using Therapy the Right Way in Relationships
therapy works best in relationships when people begin with individual sessions so real fears, patterns, and wounds can be understood before trying to fix the couple dynamic. when guided, structured...
The Role Of Sex In Long Term Love
Sex means different things to different people and changes over time, serving not just reproduction but connection, pleasure, stress relief, and nervous system regulation. Problems arise when sex is used...
The Role Of Sex In Long Term Love
Sex means different things to different people and changes over time, serving not just reproduction but connection, pleasure, stress relief, and nervous system regulation. Problems arise when sex is used...
Talk About Sex with Each Other
Healthy sexual connection depends on ongoing, honest conversation rather than assumptions, clichés, or crisis driven talks, and it requires recognizing when sex is being used to manage anxiety instead of...
Talk About Sex with Each Other
Healthy sexual connection depends on ongoing, honest conversation rather than assumptions, clichés, or crisis driven talks, and it requires recognizing when sex is being used to manage anxiety instead of...
Break-ups and The Grieving Process
Grief itself is not the problem, the real damage comes when fragile self esteem, anxiety, and addictive coping prevent us from feeling and completing our sadness, so pain gets stuck...
Break-ups and The Grieving Process
Grief itself is not the problem, the real damage comes when fragile self esteem, anxiety, and addictive coping prevent us from feeling and completing our sadness, so pain gets stuck...
The Runner and the Pursuer
The runner and pursuer dynamic describes a common pattern in which one partner distances from intimacy in many forms while the other anxiously seeks closeness, with both behaviors driven by...
The Runner and the Pursuer
The runner and pursuer dynamic describes a common pattern in which one partner distances from intimacy in many forms while the other anxiously seeks closeness, with both behaviors driven by...
Relationships Get Tired, Here’s How to Renew Them
Relationships weaken not because love disappears, but because shared regulation, reassurance, touch, communication, and responsibility quietly stop being mutual, and renewal is only possible when both partners consciously resume those...
Relationships Get Tired, Here’s How to Renew Them
Relationships weaken not because love disappears, but because shared regulation, reassurance, touch, communication, and responsibility quietly stop being mutual, and renewal is only possible when both partners consciously resume those...