relationships

1.14 The Trigger Is The Path

1.14 The Trigger Is The Path

marcus antebi

When you catch yourself mid-trigger, pause, apologize first, check your conditions, come back to love, and stay with the discomfort instead of running from it, because your triggers are not...

1.14 The Trigger Is The Path

marcus antebi

When you catch yourself mid-trigger, pause, apologize first, check your conditions, come back to love, and stay with the discomfort instead of running from it, because your triggers are not...

On Selecting a Mate

marcus antebi

Choosing a partner isn't about checking boxes, it's about regulating your own nervous system first, because an anxious person mistakes intensity for love and chases familiar chaos over real steadiness,...

On Selecting a Mate

marcus antebi

Choosing a partner isn't about checking boxes, it's about regulating your own nervous system first, because an anxious person mistakes intensity for love and chases familiar chaos over real steadiness,...

Why Did Ancient Cultures Marry Off Their Children So Young?

Why Did Ancient Cultures Marry Off Their Childr...

marcus antebi

Early marriage in ancient cultures wasn't driven by short lifespans, that's a myth, but by high child mortality treating fertility as a resource and by marriage economics that turned children...

Why Did Ancient Cultures Marry Off Their Childr...

marcus antebi

Early marriage in ancient cultures wasn't driven by short lifespans, that's a myth, but by high child mortality treating fertility as a resource and by marriage economics that turned children...

A First Look at Antebi's 2-Book Series on Relationships

A First Look at Antebi's 2-Book Series on Relat...

marcus antebi

I started a relationship recovery journal in 2000, developed it into a two-volume series with my editor John Geib, and now, with the books basically done and in the cut-down...

A First Look at Antebi's 2-Book Series on Relat...

marcus antebi

I started a relationship recovery journal in 2000, developed it into a two-volume series with my editor John Geib, and now, with the books basically done and in the cut-down...

Sex, Anxiety, and the Work of Self Regulation

Sex, Anxiety, and the Work of Self Regulation

marcus antebi

Sex, like many behaviors, can become a distraction from underlying anxiety, and through awareness, breath, and consistent self work, we can shift from reactive patterns toward more intentional and balanced...

Sex, Anxiety, and the Work of Self Regulation

marcus antebi

Sex, like many behaviors, can become a distraction from underlying anxiety, and through awareness, breath, and consistent self work, we can shift from reactive patterns toward more intentional and balanced...

The Practice of Staying

The Practice of Staying

marcus antebi

Healing in relationships comes from facing conflict honestly, taking responsibility for your reactions, and choosing growth over defensiveness. Over time, intimacy deepens as you learn to understand your patterns and...

The Practice of Staying

marcus antebi

Healing in relationships comes from facing conflict honestly, taking responsibility for your reactions, and choosing growth over defensiveness. Over time, intimacy deepens as you learn to understand your patterns and...