ego
The ego isn’t a fixed identity or villain—it’s a shifting, reactive process shaped by memory, chemistry, and nervous system conditioning, often mistaken for conscious choice. True self-awareness begins when we...
ego
The ego isn’t a fixed identity or villain—it’s a shifting, reactive process shaped by memory, chemistry, and nervous system conditioning, often mistaken for conscious choice. True self-awareness begins when we...
Zoom Out, Zoom In: You’re Just a Cell in Someth...
This journal entry explores the idea that the universe may be structured like a living organism, with repeating fractal patterns that mirror the microscopic and macroscopic scales—from cells in our...
Zoom Out, Zoom In: You’re Just a Cell in Someth...
This journal entry explores the idea that the universe may be structured like a living organism, with repeating fractal patterns that mirror the microscopic and macroscopic scales—from cells in our...
Survival Isn’t What It Used to Be
The next step in human evolution isn’t domination—it’s mastering anxiety and choosing compassion in every moment.
Survival Isn’t What It Used to Be
The next step in human evolution isn’t domination—it’s mastering anxiety and choosing compassion in every moment.
The Sacred Duty of Serving Children
Parenting is inherently imperfect because adults bring their own unresolved trauma, nervous system imbalances, and anxieties into the role, making it difficult to remain calm and present. The key to...
The Sacred Duty of Serving Children
Parenting is inherently imperfect because adults bring their own unresolved trauma, nervous system imbalances, and anxieties into the role, making it difficult to remain calm and present. The key to...
The Nature of Reality May Have Nothing to Do Wi...
You are a spirit in a temporary flesh suit, surfing a quantum ocean on a rock lit by a dying star, entangled in a universe governed by forces, particles, black...
The Nature of Reality May Have Nothing to Do Wi...
You are a spirit in a temporary flesh suit, surfing a quantum ocean on a rock lit by a dying star, entangled in a universe governed by forces, particles, black...
Why We Can’t Stop Focusing on What’s Missing—Ev...
Even in the midst of abundance, our conditioned minds often fixate on what's missing—but with practices like meditation and journaling, we can retrain our thoughts, confront discomfort, and transform negativity...
Why We Can’t Stop Focusing on What’s Missing—Ev...
Even in the midst of abundance, our conditioned minds often fixate on what's missing—but with practices like meditation and journaling, we can retrain our thoughts, confront discomfort, and transform negativity...