Why Your Brain Might Be the Universe Trying to ...
Consciousness and space-time likely emerged together as inseparable forces, and while science and philosophy offer competing theories, the deeper exploration of these mysteries through meditation may gradually reveal truths that...
Why Your Brain Might Be the Universe Trying to ...
Consciousness and space-time likely emerged together as inseparable forces, and while science and philosophy offer competing theories, the deeper exploration of these mysteries through meditation may gradually reveal truths that...
What Is a Feeling Anyway?
Feelings are not singular events but a complex loop of thought, sensation, chemistry, and emotion, each feeding into the next to create what we call our emotional experience. By understanding...
What Is a Feeling Anyway?
Feelings are not singular events but a complex loop of thought, sensation, chemistry, and emotion, each feeding into the next to create what we call our emotional experience. By understanding...
Watching Patterns Fall Away
Through daily practice and patient observation, long-held reactions, beliefs, and compulsive behaviors begin to loosen and dissolve, not through force, but through awareness and regulation of the mind body system....
Watching Patterns Fall Away
Through daily practice and patient observation, long-held reactions, beliefs, and compulsive behaviors begin to loosen and dissolve, not through force, but through awareness and regulation of the mind body system....
Aging, Fear, and the Grace of Simply Being Alive
Aging is not something to fear or resist but a natural, meaningful part of life that deserves acceptance, gratitude, and presence rather than judgment or worry.
Aging, Fear, and the Grace of Simply Being Alive
Aging is not something to fear or resist but a natural, meaningful part of life that deserves acceptance, gratitude, and presence rather than judgment or worry.
BEFORE WE DESTROY THE LAST TREE
A powerful reflection on humanity’s disconnection from nature, the enduring presence of violence and fear, and the urgent need for conscious, compassionate self-awareness to protect life on Earth.
BEFORE WE DESTROY THE LAST TREE
A powerful reflection on humanity’s disconnection from nature, the enduring presence of violence and fear, and the urgent need for conscious, compassionate self-awareness to protect life on Earth.
Daily Weapons for a Chaotic Life
A set of small daily readings can keep your mind focused, your actions intentional, and your life from sliding into chaos.
Daily Weapons for a Chaotic Life
A set of small daily readings can keep your mind focused, your actions intentional, and your life from sliding into chaos.