tiramisu (now famous)

Ingredients: Super healthy tiramisu: coconut meat, cashews, espresso, almond flour, cinnamon, cacao, vanilla, coconut oil, and maple – it’s real food disguised as dessert!

Fun Factoids: This isn’t your average tiramisu – this is real food dressed up in dessert drag! 🍰✨ Crafted from plants, not powders, this decadent dream is made with whole ingredients like creamy coconut meat, buttery cashews, almond flour, rich cacao, cinnamon, vanilla, and just a splash of our cold brew coffee for that perfect espresso wink 😏. No fillers. No refined sugar. No gluten. Just real, organic, nutrient-dense deliciousness – because your dessert shouldn't come with a science degree. Yes, there are calories – because bananas and maple syrup are real food, not fairy dust. But this isn’t empty indulgence – it’s energy you can actually use. So go ahead, spoon up a mood-lifting bite of joy and say “yes” to dessert that loves you back. 💃 Tastes like a classic tiramisu met a tropical vacation and decided to stay there forever.

Fortune: Breath is the bridge between body and mind, anchoring us to the present when thought tries to run away. Every inhale is a chance to return, and every exhale is a quiet rebellion against anxiety. More on breathing...

Tip: When you feel anxious, the diaphragm naturally tightens. This, along with other physical tensions and a rising heart rate, signals the brain via the vagus nerve that something's wrong. Try 10 slow, deep nasal breaths—inhale fully, exhale completely. In no time, you’ll be soaring above the Himalayas, calm and clear. It takes 2 to 30 years to master, but it’s the only thing that reliably returns us to a parasympathetic state. That, and maybe this tiramisu.