matcha parfait

Ingredients: Matcha, Brazil Nuts, Almonds, Cashews, Date, Banana, Coconut Oil, Lemon Juice, Homemade Coconut Milk, Maple 🍨  Always Organic Ingredients. No Refined Sugars.

Benefits: This recipe, featuring matcha, Brazil nuts, almonds, cashews, dates, banana, coconut oil, lemon juice, homemade coconut milk, and maple syrup, combines a wealth of nutrients and health benefits. Matcha provides a potent source of antioxidants, boosting metabolism and enhancing mental clarity. Brazil nuts, almonds, and cashews offer healthy fats, protein, and essential minerals like selenium, magnesium, and zinc, supporting heart health, brain function, and immune strength. Dates and bananas add natural sweetness and are rich in fiber, vitamins, and potassium, promoting digestive health and sustained energy. Coconut oil and homemade coconut milk provide medium-chain triglycerides (MCTs) for quick energy and brain health, while lemon juice offers vitamin C and aids in digestion. Maple syrup, a natural sweetener, contains minerals like manganese and zinc, supporting overall health. Together, these ingredients create a delicious, nutrient-dense recipe that promotes energy, immune function, and overall well-being.