eating

You Think You’re Eating Clean—But This Will Change Everything

You Think You’re Eating Clean—But This Will Cha...

marcus antebi

Most people think about diet in terms of calories and nutrients but rarely consider the psychological and systemic factors shaping their eating habits. The modern food industry prioritizes convenience, profit,...

You Think You’re Eating Clean—But This Will Cha...

marcus antebi

Most people think about diet in terms of calories and nutrients but rarely consider the psychological and systemic factors shaping their eating habits. The modern food industry prioritizes convenience, profit,...

The Truth About Why Our Ancestors Ate Animals

The Truth About Why Our Ancestors Ate Animals

marcus antebi

Human migration and settlement were driven by survival challenges, leading to dietary choices based on opportunity rather than biological necessity.

The Truth About Why Our Ancestors Ate Animals

marcus antebi

Human migration and settlement were driven by survival challenges, leading to dietary choices based on opportunity rather than biological necessity.

Ozempic, Keto, and the Real Addiction No One's Addressing

Ozempic, Keto, and the Real Addiction No One's ...

marcus antebi

This entry discusses the keto diet as a temporary tool for rapid weight loss, similar to certain medications, while emphasizing the importance of addressing underlying emotional issues and transitioning to...

Ozempic, Keto, and the Real Addiction No One's ...

marcus antebi

This entry discusses the keto diet as a temporary tool for rapid weight loss, similar to certain medications, while emphasizing the importance of addressing underlying emotional issues and transitioning to...

keto, low carb, diet, marcus antebi, goodsugar

Here's Why We Should Avoid The KETO Diet

Marcus Antebi

In both the short- and long-term, the keto diet could have a negative effect on your overall body chemistry.

Here's Why We Should Avoid The KETO Diet

Marcus Antebi

In both the short- and long-term, the keto diet could have a negative effect on your overall body chemistry.

What Happens When You Stop Eating Pain

What Happens When You Stop Eating Pain

marcus antebi

Both flesh-based and plant-based diets can support health, but for those committed to non-harm, abstaining from animal consumption aligns with a deeper ethical and evolutionary consciousness. Unlike animals bound by...

What Happens When You Stop Eating Pain

marcus antebi

Both flesh-based and plant-based diets can support health, but for those committed to non-harm, abstaining from animal consumption aligns with a deeper ethical and evolutionary consciousness. Unlike animals bound by...

The Sugar Lie You’ve Been Fed Your Whole Life

The Sugar Lie You’ve Been Fed Your Whole Life

marcus antebi

Naturally occurring sugar in fruit is easily processed by the body and provides essential nutrients, while refined sugar is concentrated and forces the body to work harder to regulate blood...

The Sugar Lie You’ve Been Fed Your Whole Life

marcus antebi

Naturally occurring sugar in fruit is easily processed by the body and provides essential nutrients, while refined sugar is concentrated and forces the body to work harder to regulate blood...