eating

Direct Approach to Diet

Direct Approach to Diet

marcus antebi

I have a direct approach to my diet. First and foremost, I manage my natural anxiety and hyper-anxiety flare-ups to avoid eating in addictive patterns. I've often mentioned my mentor,...

Direct Approach to Diet

marcus antebi

I have a direct approach to my diet. First and foremost, I manage my natural anxiety and hyper-anxiety flare-ups to avoid eating in addictive patterns. I've often mentioned my mentor,...

Understanding Kashruth and Compassion in Veganism

Understanding Kashruth and Compassion in Veganism

marcus antebi

Understanding Kashruth in veganism means embracing not just dietary laws, but a broader commitment to ethical treatment of animals and environmental sustainability. This perspective encourages us to align our food...

Understanding Kashruth and Compassion in Veganism

marcus antebi

Understanding Kashruth in veganism means embracing not just dietary laws, but a broader commitment to ethical treatment of animals and environmental sustainability. This perspective encourages us to align our food...

Rethinking Food Industry Practices

Rethinking Food Industry Practices

marcus antebi

My legacy lies in inspiring positive change through goodsugar and the health food movement. By addressing the deceptive practices in the food industry and promoting transparency, I hope to empower...

Rethinking Food Industry Practices

marcus antebi

My legacy lies in inspiring positive change through goodsugar and the health food movement. By addressing the deceptive practices in the food industry and promoting transparency, I hope to empower...

Keto Works... But What’s It Really Doing to Your Body?

Keto Works... But What’s It Really Doing to You...

marcus antebi

The ketogenic diet can produce temporary benefits, but its carbohydrate deprivation triggers biochemical stress responses that may create the illusion of improvement. While it may lead to short-term changes, its...

Keto Works... But What’s It Really Doing to You...

marcus antebi

The ketogenic diet can produce temporary benefits, but its carbohydrate deprivation triggers biochemical stress responses that may create the illusion of improvement. While it may lead to short-term changes, its...

Health, Growth, and Awareness

Health, Growth, and Awareness

marcus antebi

As a small company in New York City, we face challenges such as limited resources and competing with perceptions that favor junk food over healthy options. Despite this, we’ve built...

Health, Growth, and Awareness

marcus antebi

As a small company in New York City, we face challenges such as limited resources and competing with perceptions that favor junk food over healthy options. Despite this, we’ve built...

Humanity's Culinary Evolution Unleashed

Humanity's Culinary Evolution Unleashed

marcus antebi

Throughout history, humanity evolved its food practices from survival in the wild—relying on natural instincts and simple preservation methods—to a complex modern food system dominated by processed, regulated, and often...

Humanity's Culinary Evolution Unleashed

marcus antebi

Throughout history, humanity evolved its food practices from survival in the wild—relying on natural instincts and simple preservation methods—to a complex modern food system dominated by processed, regulated, and often...