eating

Street Fighter Essay: Orthorexia, Ozempic, Mounjaro, and the Real Fight for Recovery

Street Fighter Essay: Orthorexia, Ozempic, Moun...

marcus antebi

This journal entry explores the complex relationship between food, control, and anxiety, beginning with orthorexia’s illusion of discipline and expanding into the rise of weight-loss drugs like Ozempic and Mounjaro,...

Street Fighter Essay: Orthorexia, Ozempic, Moun...

marcus antebi

This journal entry explores the complex relationship between food, control, and anxiety, beginning with orthorexia’s illusion of discipline and expanding into the rise of weight-loss drugs like Ozempic and Mounjaro,...

The Woman and the Banana Bread

The Woman and the Banana Bread

marcus antebi

A woman asked me how many calories were in a slice of banana bread, which opened a deeper conversation about the futility of calorie counting and the real roots of...

The Woman and the Banana Bread

marcus antebi

A woman asked me how many calories were in a slice of banana bread, which opened a deeper conversation about the futility of calorie counting and the real roots of...

Food, Confusion, and Survival on the Upper East Side

Food, Confusion, and Survival on the Upper East...

marcus antebi

Human beings have always been confused about food, moving from trial-and-error survival to a modern system where instincts, emotions, and profit-driven corporations distort what is healthy. Survival now means questioning...

Food, Confusion, and Survival on the Upper East...

marcus antebi

Human beings have always been confused about food, moving from trial-and-error survival to a modern system where instincts, emotions, and profit-driven corporations distort what is healthy. Survival now means questioning...

Are Seed Oils Really That Bad?

Are Seed Oils Really That Bad?

marcus antebi

Seed oils like canola and soybean are highly processed but generally safe and even beneficial when used in place of saturated fats, with no strong evidence linking them to inflammation....

Are Seed Oils Really That Bad?

marcus antebi

Seed oils like canola and soybean are highly processed but generally safe and even beneficial when used in place of saturated fats, with no strong evidence linking them to inflammation....

From Stars to Cells

From Stars to Cells

marcus antebi

Food is not just about taste but the story of creation itself....stardust fused in stars, transformed by photosynthesis into plants, and passed through animals to fuel our bodies, brains, and...

From Stars to Cells

marcus antebi

Food is not just about taste but the story of creation itself....stardust fused in stars, transformed by photosynthesis into plants, and passed through animals to fuel our bodies, brains, and...

Eating the Universe

Eating the Universe

marcus antebi

All food traces back to stardust, transformed through chemical reactions, photosynthesis, and evolution into plants and animals that fuel our bodies, minds, and survival.

Eating the Universe

marcus antebi

All food traces back to stardust, transformed through chemical reactions, photosynthesis, and evolution into plants and animals that fuel our bodies, minds, and survival.