Bad Sugar
If you stay away from fruit and starchy vegetables, you’ll be depriving healthy cells of needed sugar for energy, which they need to perform their specific functions.
Bad Sugar
If you stay away from fruit and starchy vegetables, you’ll be depriving healthy cells of needed sugar for energy, which they need to perform their specific functions.
Calories
The more you clean up your diet, the more biologically efficient you become. The more efficient your body becomes, the more likely it is that you can consume a fair...
Calories
The more you clean up your diet, the more biologically efficient you become. The more efficient your body becomes, the more likely it is that you can consume a fair...
Protein Confuses Everyone
A blind pursuit of protein is a BIG mistake in many diets. Protein is a lousy source of fuel because it doesn’t convert easily into glucose, and glucose is the...
Protein Confuses Everyone
A blind pursuit of protein is a BIG mistake in many diets. Protein is a lousy source of fuel because it doesn’t convert easily into glucose, and glucose is the...
Juice and Smoothies
Juice and smoothies are a wonderful tool to aid in the beginning of a weight-loss program followed by the introduction of solid foods and a lifestyle pattern.
Juice and Smoothies
Juice and smoothies are a wonderful tool to aid in the beginning of a weight-loss program followed by the introduction of solid foods and a lifestyle pattern.