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Jan 06, 2021Everything I Know About the Hazards of Candy and Junk Food Desserts
Candy cannot be defined as food because it does not have nutritional value. Candy is toxic.
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Jan 06, 2021Open Letter to the Food Industry
Companies that have a high degree of concern for their ethical practices should rethink deceptive product labeling practices, in addition to ensuring that their products have...
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Jan 06, 2021Get Out of Diet Fads and Into Real Solutions
The first step to a healthy dietary lifestyle destination is ‘soul searching.’ We have to recognize unhealthy dietary practices and patterns that are disrupting our body...
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Jan 06, 2021Bio Hack B.S.
Biohacking is B.S. – you can’t just fix your physical body with fad diets and tricks and leave your mental health unchecked. Being well is also...
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Jan 06, 2021Smoking Crack Is The Best Weight Loss Program I Know Of...
It’s a mistake to become hyper-focused on weight loss alone. Removing all processed food, pasta, cereal, bread, soda, candy, and white sugar will induce sustainable weight...
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Jan 06, 2021My Diet Made Me Tired and Weak
My relationship with food was never quite right growing up. Getting on track and staying on track with food was one of the hardest things I’ve...
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Jan 06, 2021Atomic Elements and Their Best Plant Sources
Produce is rushed to harvest. Non-organic farming practices that use a litany of chemicals are changing our chemistry. Combined with a number of dietary mistakes we...
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Jan 06, 2021Meditation & Food
I recommend that people start their practices of meditation with the intent of getting a better grasp on their diets and their eating habits. Having peaceful, relaxing...
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Sep 22, 2020More Conscious Eating
If your diet is not pure and right, it makes it difficult to go to the highest levels of consciousness.
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Aug 11, 2020On Meat, Plants, and Minding Your Own Plate
A plant-based diet is not a sacrifice of strength, power, or athletic performance but a trade of short-term bulk and stimulation for long-term endurance, faster recovery,...
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Jul 22, 2020Diet and Lifestyle Matter More Now Than Ever Before
Unless you have an immune disease, the strength of your immune system is in your hands and not just in your genes. You have to work...
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May 10, 2020How To Get Well, Health and Wellness Are Yours For The Taking
Here is a list of things that are required to sit at the mountaintop. When you’re there, remember there are no guarantees you’ll live forever because...
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