brussel sprout poppers

Ingredients: Brussels Sprouts, Puffed Quinoa, Chickpea Flour, Potato Starch, Nutritional Yeast, Paprika, Onion Powder, Garlic Powder, Oregano, Pepper, Served with Salsa Verde or Chipotle Sauce. Served in a solid gold bowl with a soldi gold fork...not really. (LOL)           

Health Benefit: This combination provides fiber rich vegetables and whole food carbohydrates that stabilize blood sugar, support gut health, and deliver steady fuel to the brain and body.

Food and the Nervous System: What we eat directly influences our nervous system by shaping blood sugar levels, inflammation, and gut health, all of which affect hormone release, mood, focus, and stress response. Stable, whole foods promote balanced cortisol, insulin, and neurotransmitter activity, helping regulate how we feel, think, and experience life each day.

They’re basically tiny cabbages. Same family as kale, broccoli, cauliflower. Nutrient dense, fiber rich, great for gut health, detox pathways, and inflammation control.  

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