eating

Sep 22, 2020

More Conscious Eating

If your diet is not pure and right, it makes it difficult to go to the highest levels of consciousness.

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Aug 11, 2020

On Meat, Plants, and Minding Your Own Plate

A plant-based diet is not a sacrifice of strength, power, or athletic performance but a trade of short-term bulk and stimulation for long-term endurance, faster recovery,...

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Jul 22, 2020

Diet and Lifestyle Matter More Now Than Ever Before

Unless you have an immune disease, the strength of your immune system is in your hands and not just in your genes. You have to work...

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May 10, 2020

How To Get Well, Health and Wellness Are Yours For The Taking

Here is a list of things that are required to sit at the mountaintop. When you’re there, remember there are no guarantees you’ll live forever because...

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