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Sep 13, 2020Meditation's Big Questions
This may seem like a tall order, or a typical thing that a spiritual person might say. But I think any person with a positive attitude...
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Sep 13, 2020The Meditation of an Apple
It’s important to realize that meditation should be inextricably linked to everyday experiences. Pleasant experiences such as eating an apple can be special occasions, and even...
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Sep 11, 2020The Ego
From a philosophical perspective, the mysterious thing about the ego is that it really isn’t a form, or a shape, or an energy. It’s the sum...
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Sep 11, 2020My Motivation to Write About Meditation
In my 20s I found meditation intriguing. I went to places that taught very docile yoga. Although I found the people and the movement really uplifting...
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Sep 11, 2020Viewing Meditation as Entertaining
in order to actually develop a meditation practice you might have to trick yourself sometimes. We can become so distracted and so unwilling to practice meditation...
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Sep 11, 2020Meditation and Consciousness Levels
So the main benefit of tapping into the higher consciousness is to be able to quiet the mind a bit and relax it. In that state...
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Sep 11, 2020Why Starting Meditation Is Hard (But Once You’re In It, It’s Wonderful and Easy).
Meditation is logic at work. The concept of it is so simple: Still the mind and end all the noise and static caused by the layers...
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Sep 11, 2020Meditation & Suffering
If we teach each other to find meditation, we can lessen some of the suffering in the world. There are cycles of suffering. In my meditations...
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Sep 11, 2020Meditation and Compassion
I can’t meditate on the universe and its structure because I don’t need that right now at the stage of life I’m in. I need to...
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Sep 10, 2020Eddie Stern Gave Me The Okay To Write About Meditation!
I felt as though I needed the blessings of a person who dedicated their life to the practice and teaching of Yoga, meditation, and related studies. Eddie...
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Sep 01, 2020Meditation: Chase The Light
An introductory meditation practice starts bright and early in the morning: Right when you wake up, even before you open your eyes and possibly get distracted...
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Aug 15, 2020The Express Train to Enlightenment
Clear away the wreckage and the problems that prevent you from getting to the state of consciousness that you are seeking.
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get to the good stuff
