Meditation Practices
We're never going to be perfect. That’s why meditation is termed as a “practice.”
Meditation Practices
We're never going to be perfect. That’s why meditation is termed as a “practice.”
Who Else Meditates?
When you meditate you are not doing something “new agey” and esoteric. There’s nothing new about it—it’s been around for many thousands of years. And it’s not esoteric; it’s extremely...
Who Else Meditates?
When you meditate you are not doing something “new agey” and esoteric. There’s nothing new about it—it’s been around for many thousands of years. And it’s not esoteric; it’s extremely...
How Much You Should be Meditating and How Often?
Some benefit tremendously from meditation very early after they begin practicing it. Others don’t catch on as quickly. But it will work for you, regardless of your body makeup and...
How Much You Should be Meditating and How Often?
Some benefit tremendously from meditation very early after they begin practicing it. Others don’t catch on as quickly. But it will work for you, regardless of your body makeup and...
Examples of Lack of Focus
I used to get distracted by anything that passed by. Meditation has helped me tremendously with concentration and focus.
Examples of Lack of Focus
I used to get distracted by anything that passed by. Meditation has helped me tremendously with concentration and focus.
Confusion in The West
People often blame other human beings for how they feel, and blame people for how they react to their feelings.
Confusion in The West
People often blame other human beings for how they feel, and blame people for how they react to their feelings.
Zero & Meditation
It’s important for religious individuals to examine their faiths and determine their points of actionable truths to live by. The primary way that they should do so is by consulting...
Zero & Meditation
It’s important for religious individuals to examine their faiths and determine their points of actionable truths to live by. The primary way that they should do so is by consulting...