Meditation

What is Enlightenment?

What is Enlightenment?

Marcus Antebi

Enlightenment may begin with our being able to experience just a few moments during which we are completely outside of our fear. 

What is Enlightenment?

Marcus Antebi

Enlightenment may begin with our being able to experience just a few moments during which we are completely outside of our fear. 

Meditation Misconceptions

Meditation Misconceptions

Marcus Antebi

One issue is that it’s easy to misinterpret certain ancestral teachings because they were written in different languages and some of their verbiage and tenets are such that they don’t...

Meditation Misconceptions

Marcus Antebi

One issue is that it’s easy to misinterpret certain ancestral teachings because they were written in different languages and some of their verbiage and tenets are such that they don’t...

Judging

Judging

Marcus Antebi

Making judgments can be crucial to our health and wellbeing  – but it begs the question: at what point does my judgment of things become unhelpful?

Judging

Marcus Antebi

Making judgments can be crucial to our health and wellbeing  – but it begs the question: at what point does my judgment of things become unhelpful?

Wake Up

Wake Up

Marcus Antebi

Life will always consist of times during which things are in an equilibrium and then periods during which things are out of balance.

Wake Up

Marcus Antebi

Life will always consist of times during which things are in an equilibrium and then periods during which things are out of balance.

You Can Be Gorgeous

You Can Be Gorgeous

Marcus Antebi

To love yourself is a lifelong practice. It requires vigilance every single day.

You Can Be Gorgeous

Marcus Antebi

To love yourself is a lifelong practice. It requires vigilance every single day.

Processing Pain

Processing Pain

Marcus Antebi

Pain is a great teacher. But pain is not my friend. Pain is something that I can use to build my strength. It’s something that will prepare me to build...

Processing Pain

Marcus Antebi

Pain is a great teacher. But pain is not my friend. Pain is something that I can use to build my strength. It’s something that will prepare me to build...