meditation

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Sequence Meditation

Marcus Antebi

Then I was able to bring my concentration and focus to the sequence of a yoga practice. Forget about any of the four Indian cultures, forget about Sanskrit, forget about...

Sequence Meditation

Marcus Antebi

Then I was able to bring my concentration and focus to the sequence of a yoga practice. Forget about any of the four Indian cultures, forget about Sanskrit, forget about...

meditation for self discovery. goodsugar

Meditation for Self Discovery

Marcus Antebi

We will discover things about how we treat other people. We will also gain insights about ways we act and things we do to ourselves that aren’t in our best...

Meditation for Self Discovery

Marcus Antebi

We will discover things about how we treat other people. We will also gain insights about ways we act and things we do to ourselves that aren’t in our best...

Stillness of mind tranquility enlightenment Marcus Antebi goodsugar™

Meditation is Just Another Obsession

Marcus Antebi

A student came to a great master one day and asked, “Master, how many hours a day should I meditate?” And the master said, “How badly do you want to...

Meditation is Just Another Obsession

Marcus Antebi

A student came to a great master one day and asked, “Master, how many hours a day should I meditate?” And the master said, “How badly do you want to...

Meditation Consciousness Marcus Antebi goodsugar™

Meditation Finally Realized

Marcus Antebi

Consciousness may sometimes expand very very slowly. But make no mistake, the purpose of life is to become awake and enlightened. You can do this with acts of kindness, you...

Meditation Finally Realized

Marcus Antebi

Consciousness may sometimes expand very very slowly. But make no mistake, the purpose of life is to become awake and enlightened. You can do this with acts of kindness, you...

Meditation Mindfulness Marcus Antebi goodsugar™

Meditation's Big Questions

Marcus Antebi

This may seem like a tall order, or a typical thing that a spiritual person might say. But I think any person with a positive attitude would figure this out....

Meditation's Big Questions

Marcus Antebi

This may seem like a tall order, or a typical thing that a spiritual person might say. But I think any person with a positive attitude would figure this out....

Apple Meditation Presence Marcus Antebi goodsugar™

The Meditation of an Apple

Marcus Antebi

It’s important to realize that meditation should be inextricably linked to everyday experiences. Pleasant experiences such as eating an apple can be special occasions, and even mundane chores and routines...

The Meditation of an Apple

Marcus Antebi

It’s important to realize that meditation should be inextricably linked to everyday experiences. Pleasant experiences such as eating an apple can be special occasions, and even mundane chores and routines...