meditation

Oct 07, 2020

Meditation Exercise

You are in a field. You’re laying on a blanket. You can feel the cold air on your skin, but the sun is still warm enough...

read →

Oct 07, 2020

Meditation and Crying

What a beautiful life you live if you have the perspective that nothing can make you ungrateful, if nothing that you experience can make you not...

read →

Oct 06, 2020

The Entire Nature of Everything

Chain reactions of events that happen in society are such that individuals can’t resist temptation and can’t be undistracted. This is quite clear and we shouldn’t...

read →

Oct 06, 2020

Candle Meditation

One might ask, “What is the point of being so deep and philosophical? Isn’t it better to just be here in the present and take action?”...

read →

Oct 06, 2020

What is The Purpose of Meditation?

Many may perceive the development that I’m referring to as spiritual development, but I don’t really believe that the word “spiritual” is fitting. Everything that we...

read →

Oct 06, 2020

Breathing Exercise

What I especially like about using a breathing exercise in this way is that you don’t need any accessories; you can do it wherever you are...

read →

Oct 04, 2020

Samādhi: How Dare I Try To Explain This!

The ultimate purpose of meditation is to realize, “I am here.” I view that as the ultimate reality. I am here. I am in this moment....

read →

Oct 04, 2020

Brief Example of The Benefits of Meditation

It’s only natural that when I grew up that I would just follow the same pattern. But now I can understand why I may feel compelled...

read →

Oct 04, 2020

Sequence Meditation

Then I was able to bring my concentration and focus to the sequence of a yoga practice. Forget about any of the four Indian cultures, forget...

read →

Sep 21, 2020

Meditation for Self Discovery

We will discover things about how we treat other people. We will also gain insights about ways we act and things we do to ourselves that...

read →

Sep 13, 2020

Meditation is Just Another Obsession

A student came to a great master one day and asked, “Master, how many hours a day should I meditate?” And the master said, “How badly...

read →

Sep 13, 2020

Meditation Finally Realized

Consciousness may sometimes expand very very slowly. But make no mistake, the purpose of life is to become awake and enlightened. You can do this with...

read →