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Dec 24, 2022Addiction to Thinking
Humanity's most prevalent addiction is thinking. I'm not speaking of thinking along the lines of analyzing situations, responding to danger, or analyzing critical things that require...
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Oct 15, 2022Understanding Meditation and Learning to Focus
If I have problems with things, I can go inside my mind and take measures to change some of them.
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Oct 11, 2022Altered States of Consciousness
This is the nature of the anxious, struggling mind.
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Oct 11, 2022The "Zenith" Meditation Experience
A practitioner might feel euphoria when he or she experiences this.
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Aug 14, 2021God
God manifested the universe as we see it through a series of mechanical events and atomic elements. One would assume that it would take quite a...
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Aug 14, 2021Judging V.S. Judgemental
The paradox of many philosophical systems is their emphasis that one shouldn’t judge when the end of suffering is at the heart of their philosophy. In...
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Aug 14, 2021What is Enlightenment?
Enlightenment may begin with our being able to experience just a few moments during which we are completely outside of our fear.
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Aug 14, 2021Meditation Misconceptions
One issue is that it’s easy to misinterpret certain ancestral teachings because they were written in different languages and some of their verbiage and tenets are...
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Apr 10, 2021Judging
Making judgments can be crucial to our health and wellbeing – but it begs the question: at what point does my judgment of things become unhelpful?
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Apr 10, 2021Wake Up
Life will always consist of times during which things are in an equilibrium and then periods during which things are out of balance.
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Apr 05, 2021You Can Be Gorgeous
To love yourself is a lifelong practice. It requires vigilance every single day.
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Apr 04, 2021Processing Pain
Pain is a great teacher. But pain is not my friend. Pain is something that I can use to build my strength. It’s something that will...
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