addiction

Stopping any Type of Addiction Will Always be Work

Stopping any Type of Addiction Will Always be Work

Marcus Antebi

We need to change behavior immediately and get on with our lives regardless of what we think, how we feel, or what our impulses are telling us to do or...

Stopping any Type of Addiction Will Always be Work

Marcus Antebi

We need to change behavior immediately and get on with our lives regardless of what we think, how we feel, or what our impulses are telling us to do or...

People, Places, and Things

People, Places, and Things

Marcus Antebi

If you’re a recovering alcoholic, you should not eat lunch at what was your favorite bar when you used to drink.

People, Places, and Things

Marcus Antebi

If you’re a recovering alcoholic, you should not eat lunch at what was your favorite bar when you used to drink.

Crack The Code On Addiction

Crack The Code On Addiction

Marcus Antebi

Liberating ourselves from addictive behavior requires that you do self-help work.

Crack The Code On Addiction

Marcus Antebi

Liberating ourselves from addictive behavior requires that you do self-help work.

Morning Anxiety

Morning Anxiety

Marcus Antebi

These are a couple of the reasons that breathing is vitally important. By taking deep breaths periodically throughout the day I nourish my brain and keep my own anxiety in...

Morning Anxiety

Marcus Antebi

These are a couple of the reasons that breathing is vitally important. By taking deep breaths periodically throughout the day I nourish my brain and keep my own anxiety in...

Gratitude and Happiness

Gratitude and Happiness

Marcus Antebi

To put it differently, you can decide to be happy. That might not be easy to do, especially for people prone to negative thinking.    It's easier to achieve gratitude...

Gratitude and Happiness

Marcus Antebi

To put it differently, you can decide to be happy. That might not be easy to do, especially for people prone to negative thinking.    It's easier to achieve gratitude...

The Nature of Addiction

The Nature of Addiction

Marcus Antebi

Exercise is good and essential for me, but I cannot do push-ups while I’m driving because I don’t want to put the lives of others at risk.

The Nature of Addiction

Marcus Antebi

Exercise is good and essential for me, but I cannot do push-ups while I’m driving because I don’t want to put the lives of others at risk.