i can see now that i am good. i have done everything i can to repair my wrongs. i am sorry for my flaws. i am sorry for my mistakes. i am better today than i was yesterday. i am happy. i am healthy. i am safe. now. now. now.
all of human philosophy is full of mistakes, and if we rely on the mind to find its way through the mind, we will wander forever. take a moment to notice what you love. look up at the open sky. let light reach you through trees, through the spaces between buildings. shade your eyes and breathe.
i am mind. i am particles bound by strange laws we call physics. i exist for now, changing every moment. breathe deeply and cry for what will one day be gone. breathe again and become calm. breathe again and let go of regret. breathe again and feel courage. breathe again and laugh at the miracle and madness of it all. release your worry.
now see something you love with all your heart and soul. hold it in your mind and let it fill your world. find more things to love and let them move through you. you cannot control. you can only watch, relax, share, love, protect what is pure. how can i expect peace within if i am in conflict with the world.
peace. peace. peace.