meditation

Stillness of mind tranquility enlightenment Marcus Antebi goodsugar™

Meditation is Just Another Obsession

Marcus Antebi

A student came to a great master one day and asked, “Master, how many hours a day should I meditate?” And the master said, “How badly do you want to...

Meditation is Just Another Obsession

Marcus Antebi

A student came to a great master one day and asked, “Master, how many hours a day should I meditate?” And the master said, “How badly do you want to...

Meditation Consciousness Marcus Antebi goodsugar™

Meditation Finally Realized

Marcus Antebi

Consciousness may sometimes expand very very slowly. But make no mistake, the purpose of life is to become awake and enlightened. You can do this with acts of kindness, you...

Meditation Finally Realized

Marcus Antebi

Consciousness may sometimes expand very very slowly. But make no mistake, the purpose of life is to become awake and enlightened. You can do this with acts of kindness, you...

Meditation Mindfulness Marcus Antebi goodsugar™

Meditation's Big Questions

Marcus Antebi

This may seem like a tall order, or a typical thing that a spiritual person might say. But I think any person with a positive attitude would figure this out....

Meditation's Big Questions

Marcus Antebi

This may seem like a tall order, or a typical thing that a spiritual person might say. But I think any person with a positive attitude would figure this out....

Apple Meditation Presence Marcus Antebi goodsugar™

The Meditation of an Apple

Marcus Antebi

It’s important to realize that meditation should be inextricably linked to everyday experiences. Pleasant experiences such as eating an apple can be special occasions, and even mundane chores and routines...

The Meditation of an Apple

Marcus Antebi

It’s important to realize that meditation should be inextricably linked to everyday experiences. Pleasant experiences such as eating an apple can be special occasions, and even mundane chores and routines...

Ego Mindfulness Consciousness Marcus Antebi goodsugar™

The Ego

Marcus Antebi

From a philosophical perspective, the mysterious thing about the ego is that it really isn’t a form, or a shape, or an energy. It’s the sum total of all of...

The Ego

Marcus Antebi

From a philosophical perspective, the mysterious thing about the ego is that it really isn’t a form, or a shape, or an energy. It’s the sum total of all of...

Meditation Motivation Book Marcus Antebi goodsugar™

My Motivation to Write About Meditation

Marcus Antebi

In my 20s I found meditation intriguing. I went to places that taught very docile yoga. Although I found the people and the movement really uplifting and truthful, I couldn’t...

My Motivation to Write About Meditation

Marcus Antebi

In my 20s I found meditation intriguing. I went to places that taught very docile yoga. Although I found the people and the movement really uplifting and truthful, I couldn’t...