Wake Up
Life will always consist of times during which things are in an equilibrium and then periods during which things are out of balance.
Wake Up
Life will always consist of times during which things are in an equilibrium and then periods during which things are out of balance.
You Can Be Gorgeous
To love yourself is a lifelong practice. It requires vigilance every single day.
You Can Be Gorgeous
To love yourself is a lifelong practice. It requires vigilance every single day.
Processing Pain
Pain is a great teacher. But pain is not my friend. Pain is something that I can use to build my strength. It’s something that will prepare me to build...
Processing Pain
Pain is a great teacher. But pain is not my friend. Pain is something that I can use to build my strength. It’s something that will prepare me to build...
Fear & Pain in Meditation
In the past, I didn’t have the strength of mind to tell myself things I needed to hear to be relaxed. I needed to alter my chemistry somehow, whether it...
Fear & Pain in Meditation
In the past, I didn’t have the strength of mind to tell myself things I needed to hear to be relaxed. I needed to alter my chemistry somehow, whether it...
Which Of These is Meditation
Whatever activity you’re going to engage in, if you say to yourself “I am meditating” beforehand, and then you will get the benefits of meditation as you participate in the...
Which Of These is Meditation
Whatever activity you’re going to engage in, if you say to yourself “I am meditating” beforehand, and then you will get the benefits of meditation as you participate in the...
What is Meditation?
We strive to clear the wreckage of our lives through improving our character and our behavior, taking the right actions, using the right words, and filling our minds with the...
What is Meditation?
We strive to clear the wreckage of our lives through improving our character and our behavior, taking the right actions, using the right words, and filling our minds with the...