A First Look at Antebi's 3-Book Series on Addic...
I've spent over twenty years developing a three-volume series on addiction, now basically finished and being edited by John Gybe, and while I work toward turning it into audiobooks, print,...
A First Look at Antebi's 3-Book Series on Addic...
I've spent over twenty years developing a three-volume series on addiction, now basically finished and being edited by John Gybe, and while I work toward turning it into audiobooks, print,...
Why I Write: The Work of Knowing Myself
Enlightenment ✨ is not a gift from the universe 🌌 but the slow 🐢, honest 🙏 labor of untangling yourself from your own narratives 🧶, and the only way out...
Why I Write: The Work of Knowing Myself
Enlightenment ✨ is not a gift from the universe 🌌 but the slow 🐢, honest 🙏 labor of untangling yourself from your own narratives 🧶, and the only way out...
Why Writing Matters
Writing is not a skill reserved for writers but a biological necessity for anyone trying to think clearly, feel honestly, and live with genuine self awareness. This book moves from...
Why Writing Matters
Writing is not a skill reserved for writers but a biological necessity for anyone trying to think clearly, feel honestly, and live with genuine self awareness. This book moves from...
The Jekyll and Hyde in You
Your mind runs two operating systems, a relaxed self and an anxiety self, and the fastest way to tell which one you're in is to watch your breath, because the...
The Jekyll and Hyde in You
Your mind runs two operating systems, a relaxed self and an anxiety self, and the fastest way to tell which one you're in is to watch your breath, because the...
You Can't Quit Your Way Out of Food Addiction
Ending addictive eating isn't about stopping the behavior, it's about doing the long, slow work of understanding the nervous system and excavating the subconscious patterns that built the addiction in...
You Can't Quit Your Way Out of Food Addiction
Ending addictive eating isn't about stopping the behavior, it's about doing the long, slow work of understanding the nervous system and excavating the subconscious patterns that built the addiction in...
Addiction, Anxiety, and the Search for Relief
Addiction, including sex addiction, is often a learned response to unresolved anxiety and discomfort, where behaviors become tools to seek relief rather than address the underlying imbalance.
Addiction, Anxiety, and the Search for Relief
Addiction, including sex addiction, is often a learned response to unresolved anxiety and discomfort, where behaviors become tools to seek relief rather than address the underlying imbalance.