Om: A Sound, A Symbol, A System Reset
Chanting, whether through the ancient sound of Om or a simple personal phrase, unites breath, mind, and body, transforming silence, sound, and repetition into tools for calming the nervous system,...
Om: A Sound, A Symbol, A System Reset
Chanting, whether through the ancient sound of Om or a simple personal phrase, unites breath, mind, and body, transforming silence, sound, and repetition into tools for calming the nervous system,...
the end of false teachers
This piece reflects on humanity’s long history of false teachers and the recurring pattern of people seeking salvation through others rather than through self-awareness. it calls for a return to...
the end of false teachers
This piece reflects on humanity’s long history of false teachers and the recurring pattern of people seeking salvation through others rather than through self-awareness. it calls for a return to...
The Boy and the Therapist Who Built Airplanes
After my parents divorced, I met Dr. Liebowitz, a compassionate therapist who helped me feel safe enough to talk about my emotions through simple human connection rather than clinical analysis....
The Boy and the Therapist Who Built Airplanes
After my parents divorced, I met Dr. Liebowitz, a compassionate therapist who helped me feel safe enough to talk about my emotions through simple human connection rather than clinical analysis....
A Lesson on Leadership and Human Character
History shows that human beings are not naturally corrupt, but societies suffer when anxious, broken-minded individuals without character rise to positions of power. True leadership, as taught by Lao Tse,...
A Lesson on Leadership and Human Character
History shows that human beings are not naturally corrupt, but societies suffer when anxious, broken-minded individuals without character rise to positions of power. True leadership, as taught by Lao Tse,...
The Power of a Real Apology
Conflict is inevitable in relationships, but what matters is how partners repair afterward, especially through clear accountability and sincere apologies. A real apology requires humility, direct ownership, and genuine remorse,...
The Power of a Real Apology
Conflict is inevitable in relationships, but what matters is how partners repair afterward, especially through clear accountability and sincere apologies. A real apology requires humility, direct ownership, and genuine remorse,...
The Problem With The Word Spiritual
This chapter questions the usefulness of the word spiritual, arguing that it often confuses people and distracts from the real work of healing, which lies in character development, nervous system...
The Problem With The Word Spiritual
This chapter questions the usefulness of the word spiritual, arguing that it often confuses people and distracts from the real work of healing, which lies in character development, nervous system...