exercise

why we must exercise daily

why we must exercise daily

marcus antebi

In the modern Western world, exercise is often associated solely with physical appearance and body sculpting. However, an increasing number of individuals are shifting their perspective toward exercise's impact on...

why we must exercise daily

marcus antebi

In the modern Western world, exercise is often associated solely with physical appearance and body sculpting. However, an increasing number of individuals are shifting their perspective toward exercise's impact on...

Overcoming Yoga Class Obstacles: A Journey to a Better Life

Overcoming Yoga Class Obstacles: A Journey to a...

marcus antebi

Obstacle 1: The Right EquipmentThe first obstacle to attending yoga classes is having the right equipment. It starts with finding the perfect yoga mat, a comfortable towel, and choosing between...

Overcoming Yoga Class Obstacles: A Journey to a...

marcus antebi

Obstacle 1: The Right EquipmentThe first obstacle to attending yoga classes is having the right equipment. It starts with finding the perfect yoga mat, a comfortable towel, and choosing between...

the wise yoga student

the wise yoga student

marcus antebi

The wise yoga student understands that the greatest challenge in class lies not in mastering the poses, but in harmonizing with the teacher and fellow students. The essence of yoga...

the wise yoga student

marcus antebi

The wise yoga student understands that the greatest challenge in class lies not in mastering the poses, but in harmonizing with the teacher and fellow students. The essence of yoga...

Yoga and meditation are akin to “Swiss army knives.”

Yoga and meditation are akin to “Swiss army kni...

marcus antebi

Yoga and meditation can most certainly help individuals improve themselves. But the goal of self-improvement should be to benefit other people, other creatures, and the planet we inhabit. For that...

Yoga and meditation are akin to “Swiss army kni...

marcus antebi

Yoga and meditation can most certainly help individuals improve themselves. But the goal of self-improvement should be to benefit other people, other creatures, and the planet we inhabit. For that...

wim hof

wim hof

marcus antebi

my thoughts on "the cold water king"...

wim hof

marcus antebi

my thoughts on "the cold water king"...

yoga and wish fulfillment

yoga and wish fulfillment

marcus antebi

Skydiving is indeed a sport that leaves its mark, and even within the airplane, the heat of summertime adds to the intensity.

yoga and wish fulfillment

marcus antebi

Skydiving is indeed a sport that leaves its mark, and even within the airplane, the heat of summertime adds to the intensity.