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enlighten-mint

enlighten-mint

Minty & Chocolatey • Creamy

Ingredients: Mint, Cacao Nibs, Banana, Chia Seeds, Green Spirulina, Pea Protein, Dates, Homemade Almond Milk ☘️

 

Benefits: Mint, cacao nibs, and banana offer a unique blend of benefits and good calories. Mint is known for its refreshing flavor and digestive properties, aiding in digestion and providing a cooling sensation. Cacao nibs are rich in antioxidants, promoting heart health and providing a natural energy boost. Bananas are a great source of potassium, essential for maintaining proper heart and muscle function, and their natural sweetness adds a delightful taste to smoothies.

 

Chia seeds, green spirulina, pea protein, dates, and homemade almond milk contribute to a nutrient-dense and satisfying blend. Chia seeds are high in fiber, omega-3 fatty acids, and protein, aiding in satiety and digestive health. Green spirulina is a powerhouse of vitamins and minerals, boosting immunity and energy levels. Pea protein is a plant-based protein source that supports muscle growth and repair. Dates add natural sweetness and are packed with fiber, vitamins, and minerals. Homemade almond milk provides a creamy base with healthy fats, vitamins, and minerals, making this combination a nutritious and delicious choice.

 

Sensations: The taste of mint, in the context of enlightenment, can be described as a refreshing burst of clarity. Its cool, invigorating flavor awakens the senses, much like the illumination of insight during a moment of profound understanding.

 

East Village Philosophy: Debating enlightenment is like debating joy or anger—pointless. The word itself confuses people because it means different things. Let’s simplify: enlightenment is total mind relaxation and letting go of negative thoughts. It's waking up to deeper consciousness, living in the present moment instead of reacting from the subconscious and past. It's breaking free from mental programming. Achieving this takes practice and awareness of how your mind works. So, just practice.

full of
  • Antioxidants
  • Fiber
  • Protein
free of
  • Processed Sugars
  • Boxed Plant Milks
  • Animal Products
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Mint
May promote the digestive system by stimulating digestive enzymes
Cacao Nibs
packed with powerful antioxidants, fiber, and minerals, offering potential health benefits such as improved heart health and mood enhancement.
Chia Seeds
Nutritional powerhouse, with omega-3s, antioxidants, and fiber
Green Spirulina
A nutrient-dense superfood, while also being eco-friendly due to its high productivity, low land and water requirements, and potential as a sustainable protein source.
Pea Protein
A high-quality protein that can support exercise recovery and is much preferred to whey protein, which causes inflammation that slows down your body’s recovery
Banana
One of the best sources of good sugar, which is the body’s preferred source of fuel, bananas contain vitamins, minerals, water, antioxidants and other substances that are vital to the immune system
Dates
Dates are fiber-packed fruit renowned for their natural sweetness, making them an ideal unprocessed sweetener. Packed with essential vitamins and minerals, dates offer a health-conscious alternative to refined sugars and provide a sustained source of energy without the drawbacks of processed sweeteners.
Homemade Almond Milk
You deserve fresh homemade almond milk! You deserve better than pasteurized plant milks out of a box! Trust me. Most of those brands are filled with crap. Some are better than others. Read your labels. And don’t trust “healthy” places if they’re making your smoothie with an alt-milk made with rapeseed (canola) oil