coffee parfait
coffee parfait
Energizing • Addictive
Ingredients: Coffee, Banana, Cashews, Homemade Coconut Milk, Coconut Oil, Maple ☕️
Benefits: The combination of coffee, banana, cashews, homemade coconut milk, coconut oil, and maple syrup offers a nutritious and energizing blend with numerous health benefits. Coffee is well-known for its stimulating effects due to caffeine, which can enhance mental alertness, improve concentration, and boost energy levels. Additionally, coffee contains antioxidants that help protect cells from damage and reduce inflammation, supporting overall health. Bananas add natural sweetness and provide essential nutrients such as potassium, which is vital for heart health and muscle function, and fiber, which aids in digestion and helps maintain stable blood sugar levels.
Cashews and homemade coconut milk further enhance the nutritional profile of this recipe. Cashews are rich in healthy fats, protein, and essential minerals such as magnesium, zinc, and iron, which support immune function, energy production, and bone health. Homemade coconut milk provides a creamy texture and is packed with medium-chain triglycerides (MCTs) from coconut oil, which are easily digestible fats that offer quick energy and support brain health. Coconut oil also contains lauric acid, which has antibacterial and antiviral properties, boosting the immune system. Maple syrup, a natural sweetener, adds a touch of sweetness along with beneficial minerals like manganese and zinc, which support bone health and immune function. Together, these ingredients create a delicious and nourishing recipe that boosts energy, supports overall health, and provides essential nutrients.
Stimulate your entire mind/body to get ahead in the world. Do not go faster than you know how to stop!
full of
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Fiber
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Antioxidants
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Healthy Fats
free of
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Fake Ingredients
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Refined Sugar
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Animal Products
Powerful Breakfast
Cold Brew
Made with USDA Organic coffee beans and is much less acidic
Made with USDA Organic coffee beans and is much less acidic
Cashew
High in protein, fiber, and healthy fats
High in protein, fiber, and healthy fats
Banana
One of the best sources of good sugar, which is the body’s preferred source of fuel, bananas contain vitamins, minerals, water, antioxidants and other substances that are vital to the immune system
One of the best sources of good sugar, which is the body’s preferred source of fuel, bananas contain vitamins, minerals, water, antioxidants and other substances that are vital to the immune system
Coconut Oil
Considered the "Tree of Life" in tropical cultures, every part of the coconut provides high levels of antioxidants and antimicrobials
Considered the "Tree of Life" in tropical cultures, every part of the coconut provides high levels of antioxidants and antimicrobials
Maple
As natural as a sweetener can get, because it's tapped directly from trees
As natural as a sweetener can get, because it's tapped directly from trees