When it comes to nutrition, many people wonder whether animal flesh contains carbohydrates. The short answer is no, or at least not in any significant amount. Meat from animals such as cows, chickens, pigs, turkeys, and even insects is primarily made up of protein and fat. Carbohydrates are virtually absent in muscle tissue, which is what we refer to as meat.
Carbohydrates are mainly found in plant-based foods. Grains, fruits, vegetables, legumes, and sugars are rich in various forms of carbohydrates, including starches, fibers, and sugars. Animal flesh, on the other hand, stores its energy as fat rather than carbohydrate.
There is one exception worth noting. Some organ meats, such as liver, may contain a small amount of glycogen, which is a form of stored glucose. However, even in these cases, the amount of carbohydrate is minimal and often nutritionally insignificant, especially when compared to plant foods.
Insects, which are eaten in many cultures around the world, are also low in carbohydrates. Their nutritional profiles tend to be dominated by protein and fat, with only trace amounts of carbohydrates present.
So whether you are eating red meat, poultry, pork, or edible insects, you are not consuming a meaningful source of carbohydrates. If you are seeking carbs for energy, you will need to look toward plant-based foods.