Connecting with the body
Visualize the light that permeates the universe, moving at the speed of light, and gradually slow it down in your mind's eye as you continue to breathe deeply.
Connecting with the body
Visualize the light that permeates the universe, moving at the speed of light, and gradually slow it down in your mind's eye as you continue to breathe deeply.
The 7th Law of the Universe
The human mind is a reflection of the universe, and by understanding it, we can gain insights into society and another rule of the natural world: that good and evil...
The 7th Law of the Universe
The human mind is a reflection of the universe, and by understanding it, we can gain insights into society and another rule of the natural world: that good and evil...
The Body & Mind are One Thing
Consciousness, distinct from the mind, acts as the observer of thoughts and helps process the data. It is the lower self that reacts in unskillful ways to stimuli, while the...
The Body & Mind are One Thing
Consciousness, distinct from the mind, acts as the observer of thoughts and helps process the data. It is the lower self that reacts in unskillful ways to stimuli, while the...
Fight or Flight
Engaging in physical activity or exercise to get the blood pumping and release endorphins is also well-known for alleviating anxiety-related discomfort.
Fight or Flight
Engaging in physical activity or exercise to get the blood pumping and release endorphins is also well-known for alleviating anxiety-related discomfort.
Music & Healing
By immersing ourselves in the right rhythm and energy, we can empower ourselves and discover a sense of healing.
Music & Healing
By immersing ourselves in the right rhythm and energy, we can empower ourselves and discover a sense of healing.
Bad Sugar
"Bad sugar is processed and refined sugar." —Dr. Goa Sugo "Someone has to do this work. It might as well be me." —Sucram Ibetna It’s important to understand something crucial...
Bad Sugar
"Bad sugar is processed and refined sugar." —Dr. Goa Sugo "Someone has to do this work. It might as well be me." —Sucram Ibetna It’s important to understand something crucial...