fitness

Defining Real Health

Defining Real Health

Marcus Antebi

The way to change your attitude from negative to positive really only comes from practice.

Defining Real Health

Marcus Antebi

The way to change your attitude from negative to positive really only comes from practice.

Yoga

Yoga

Marcus Antebi

But let's not idolize the masters we meet, Yoga deems all equal, no pedestal or seat. A peaceful way of life, the ancient tribes did know, Embracing nature's balance, in...

Yoga

Marcus Antebi

But let's not idolize the masters we meet, Yoga deems all equal, no pedestal or seat. A peaceful way of life, the ancient tribes did know, Embracing nature's balance, in...

The Purpose and Meaning of Yoga

The Purpose and Meaning of Yoga

Marcus Antebi

The meaning of yoga is a conceptual framework within which we want to try to live our life in a pure and pristine way without causing harm to ourselves and...

The Purpose and Meaning of Yoga

Marcus Antebi

The meaning of yoga is a conceptual framework within which we want to try to live our life in a pure and pristine way without causing harm to ourselves and...

What Can Yoga Do For You?

What Can Yoga Do For You?

Marcus Antebi

One of the beautiful things about yoga is that you get a “two for one” every time.  If you work on concentrating in the present moment you train your mind...

What Can Yoga Do For You?

Marcus Antebi

One of the beautiful things about yoga is that you get a “two for one” every time.  If you work on concentrating in the present moment you train your mind...

yoga goodsugar Marcus Antebi meditation

Understanding Yoga

Marcus Antebi

Yoga’s main components – practices, meditation, and breathing—are crucial to maintaining good health.

Understanding Yoga

Marcus Antebi

Yoga’s main components – practices, meditation, and breathing—are crucial to maintaining good health.

fun, exercise, wellness, marcus antebi, goodsugar

Move Every Day

Marcus Antebi

Human beings are designed to get into action and move. We’re not meant to be sedentary creatures. 

Move Every Day

Marcus Antebi

Human beings are designed to get into action and move. We’re not meant to be sedentary creatures.