Sun Gazing Guidelines

Avoid direct eye contact with the bright sun, as it can be harmful to your eyesight due to intense light exposure. Instead, use a safe method such as placing your hand in front of your face or using a protective filter, like sunglasses or solar viewing glasses. Gaze off to the side or downward, allowing yourself to be bathed in the light without self-distracting. Remember always to prioritize eye safety while enjoying the beauty of the sunset.