Processed sugar is extremely addictive. The craving for processed sugar can be extremely overwhelming.
Become a genius on the subject matter of what is ailing you.
Many of us constantly experience a very subtle vibration of nervousness anxiety and fear. It’s a cocktail made up of pieces of low self-esteem fragments of trauma, of unsettled experiences.
Train yourself to take baby steps in everything that you do in connection with self-help.
We take one of two possible paths of thinking. We are either in a positive state of mind or negative.