Stoicism and the "Fake It Until You Make It" Mindset
Stoicism and the "fake it until you make it" mindset share a fundamental principle: both encourage individuals to take intentional, resilient actions despite internal resistance or discomfort. Stoicism teaches that we should focus on controlling our own reactions rather than external events, promoting a mindset where we act with purpose even when our emotions are in turmoil. Similarly, "fake it until you make it" encourages performing positive actions, even if they don’t align with our current beliefs or feelings, with the understanding that consistent behavior can eventually reshape our mindset. Both philosophies emphasize the power of disciplined action over fluctuating internal states, suggesting that cultivating positive habits can ultimately lead to genuine transformation.
At the core of both ideas is the belief that the mind can be trained through deliberate practice. Stoicism encourages practicing virtues like patience, courage, and self-control regardless of emotional fluctuations, under the assumption that repetition builds character. Likewise, the "fake it until you make it" concept is rooted in the idea that acting as if you believe in something repeatedly can foster authentic belief over time. Both approaches advocate for prioritizing positive actions over dwelling on negative emotions, guiding individuals toward growth and resilience through consistent practice.
Fake It Until You Make It: A Double-Edged Mindset
"Fake it until you make it" is the practice of convincing yourself to believe in a reality you don’t yet fully accept. This concept divides people: some see it as a powerful tool for personal growth, while others view it as a form of self-deception. The principle is straightforward: if you take positive actions consistently, even when your belief isn’t fully aligned, your mindset may eventually catch up. Through repetition and habit, that initial "fake" belief can become genuine. However, this technique only holds value when applied to compassionate and positive changes. It is problematic if it causes harm or manipulates others.
Positive Applications of "Fake It Until You Make It"
One powerful example of this concept is when tackling tasks we dislike. Take eating vegetables: you may not enjoy them, but if you recognize their health benefits, you can choose to focus on the aspects you do like—such as the crunch—instead of fixating on the bitterness. Over time, you might develop a taste for them. Another context is sobriety. A person newly sober may feel conflicted about attending support meetings, but by acting as if they want to be there, they reinforce their commitment to change. Even if they have moments of frustration, pretending to be okay helps them endure. Eventually, their mindset aligns with their actions, and they feel genuinely committed.
When "Fake It Until You Make It" Is Harmful
It’s crucial to distinguish between positive faking and harmful manipulation. "Fake it until you make it" should never mean lying on your taxes, inflating real estate values for a larger loan, or pretending to have an orgasm. These actions involve deceiving others for personal gain and lack integrity. The principle should be applied only when it fosters positive habits and resilience, never when it crosses into unethical or manipulative behavior. When used appropriately, it can be a powerful tool for personal development, but it should never be employed to exploit or mislead others.