Join us this September for our Annual Toga Retreat in the beautiful Catskills, New York, where we will embark on a transformative experience alongside 36 of our closest friends.
Friday Evening: Arrive feeling overwhelmed and weighed down, but prepare to unwind as you enjoy a refreshing green juice upon disrobing. You'll have the option to choose between linen or wool fabric for your Toga. Don't forget to bring 3 or 4 pairs of your most comfortable underwear.*
Saturday: Immerse yourself in the serene 22-acre estate, taking mindful walks while focusing on your breath. Feel free to contemplate the following thoughts: "I am grateful for this opportunity to invest in myself" or "Mindfulness is truly powerful; I cherish the connections I've made, my Toga, and the delicious lunch awaiting me. I hope the Wi-Fi here is excellent!"
Sunday: Engage in thought-provoking philosophy lectures delivered in reverse order, and enjoy a special guest lecture by our groundskeeper, Phillip, who will enlighten us on the art of breathing.
1. Mindful Meditation Workshop: Join us for a rejuvenating meditation session led by a seasoned practitioner. Learn techniques to calm your mind, reduce stress, and enhance your overall well-being. Discover the power of mindfulness and find inner peace amidst the tranquil surroundings of the Catskills.
2. Toga Fashion Show: Unleash your creativity and showcase your unique style during our Toga Fashion Show. Strut your stuff on the runway as you don your personally crafted togas. Express yourself, embrace your individuality, and inspire others with your fashion-forward ensembles. It's an opportunity to celebrate diversity and the artistry of toga-wearing.
3. Nature Hike and Foraging Adventure: Embark on an exciting journey through the picturesque landscape of the Catskills. Led by experienced guides, explore the surrounding forests, learn about the local flora and fauna, and discover edible treasures hidden in nature. Immerse yourself in the beauty of the wilderness while connecting with the abundance of the natural world.
4. Bonfire and Storytelling Night: Gather around a crackling bonfire as the sun sets, and let the warmth of the flames ignite your imagination. Share your personal stories, legends, and anecdotes with fellow retreat participants. Experience the power of storytelling as we create a sense of community and forge deeper connections with one another. Embrace the ancient tradition of sharing wisdom and experiences through the spoken word.
5. Toga Olympics: Prepare for some hilarious and unconventional challenges as we host the Toga Olympics! Engage in toga-themed games like the "Toga Tumble," where participants attempt to stay balanced while rolling down a hill in their togas. Or how about the "Toga Relay Race," where teams must pass a toga baton while wearing their flowing attire? Get ready for a day filled with laughter, friendly competition, and unforgettable memories.
6. Toga Karaoke Night: Unleash your inner rock star as we turn up the fun with Toga Karaoke Night! Grab the microphone, don your toga, and belt out your favorite tunes while fellow retreat participants cheer you on. Whether you're a seasoned performer or just love to sing in the shower, this is your chance to shine. Prepare for hilarious performances, unexpected renditions, and an evening packed with laughter and camaraderie.
7. Toga Comedy Club: Get ready for a night of laughter and good vibes at our Toga Comedy Club. Sit back, relax, and enjoy a lineup of hilarious comedians who will tickle your funny bone with their toga-themed jokes and comedic performances. From toga mishaps to humorous tales of retreat adventures, this comedy show is guaranteed to leave you in stitches. So, bring your best sense of humor and get ready for a night of non-stop laughter!
*We recommend changing your underwear twice per day for optimum comfort and hygiene.